Option 1: Using the Aromalux or any micro mist diffuser where the bottle of oil is attached directly in the diffuser and the diffuser gives out a delightful micro mist of the oil molecules. Diffuse lemon oil. Allow this micro mist to fill the area you are working or sitting.

Option 2: Drop 1 drop of peppermint oil in your non-dominant hand. Using the index finger of your dominant hand, pick up a small amount of the oil and lightly anoint the inside of both nostrils. Deeply inhale. Apply the remaining oil to the brain stem. This may be a bit tingly due to peppermint’s high percentage of menthol. It feels great and you will be awake. Brain Fog be gone!!!!